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Fertility

Fertility & Reproductive Medicine Support

Whole-systems care for women who want clarity, confidence, and a plan.

Trying to conceive shouldn’t feel like a guessing game.

Yet most women are left with vague answers, “normal” labs, or a recommendation to “wait and see.”

Your body deserves deeper insight.
Your fertility deserves strategy.
And you deserve care that integrates the best of Chinese medicine, modern reproductive science, and individualized support—so you can move forward with clarity instead of confusion.

How I Support Fertility

I help women understand their cycles, strengthen fertility foundations, and prepare for natural or assisted conception using a whole-systems, evidence-informed approach:

  • acupuncture timed to your cycle
  • integrative fertility strategy
  • hormone & cycle pattern analysis
  • nutritional & lifestyle guidance
  • nervous system regulation
  • targeted support for egg quality, lining, implantation, and early pregnancy

Whether you’re trying naturally, preparing for IVF, or navigating complex diagnoses, we build the right strategy for your body.

Why Integrative Fertility Medicine Works

Your fertility is not one system—it is all of them:

  • Hormones: progesterone rhythm, estrogen balance, LH surge, luteal phase strength
  • Circulation: uterine blood flow, ovarian perfusion, pelvic inflammation
  • Nervous system: stress response, sleep cycles, cortisol patterns
  • Nutrition & digestion: absorption, inflammation, blood sugar
  • Lifestyle: movement, timing, rhythm, restorative practices

When these systems work together, conception is more likely.
When one is out of sync, everything compensates.

When the whole picture is restored your body can function the way it’s designed to.

Who This Is For

Cycle + Hormone Imbalance

Irregular cycles, PMS/PMDD, anovulation, painful periods.

Trying to Conceive

Preconception, timed intercourse, unexplained infertility.

Complex Fertility Cases

PCOS, endometriosis, Hashimoto’s, luteal issues, recurrent loss.

If you feel like “something is missing” in your care plan—you’re in the right place.

What I Treat

Clear, whole-system support for the full spectrum of fertility and cycle challenges.

Fertility isn’t one issue — it’s a constellation of hormones, inflammation, metabolism, thyroid health, blood flow, nutrient status, and nervous system regulation.
I support the full range of conditions that influence conception, cycle rhythm, and reproductive vitality, including:

Cycle + Ovulation Disorders

Hormones + Metabolism

Fertility-Specific Conditions

Male Factor Fertility (partner support)

If your diagnosis isn’t listed, you’re still in the right place — fertility responds to whole-system treatment, not single labels.

My Approach to Fertility Care

Most fertility challenges don’t come from one single problem — they come from a pattern. My approach focuses on identifying the underlying physiology driving your symptoms rather than chasing isolated issues or trying one-off fixes.

Using a blend of East Asian medicine, reproductive physiology, and evidence-based integrative care, I focus on the three core systems that determine your fertility:

  • Your cycle rhythm
  • Your hormone-signaling pathways
  • Your whole-body environment (inflammation, stress physiology, metabolic function)

When these systems work together, fertility improves naturally.

How Your Care Is Structured

Your care follows a clear, intentional structure designed to reduce confusion, remove guesswork, and give you predictable progress:

1. Identify the Pattern

We look at your cycle, symptoms, labs, history, and body patterns through a whole-systems lens. This reveals why your fertility is struggling — even when your labs look "normal".

2. Stabilize What’s Off Track

We address the systems that need support: ovulation, luteal function, thyroid regulation, blood flow, inflammation, sleep, digestion, stress physiology. This creates the internal environment needed for conception.

3. Strengthen Fertility Capacity

Once your foundation is stable, we build resilience, support egg quality and endometrial receptivity, fortify progesterone patterns, and optimize cycle timing.

4. Adapt as You Move Through Your Fertility Timeline

Your treatment arc shifts with you — follicular phase, luteal phase, TTC cycles, IUI or IVF cycles, early pregnancy, postpartum, or long-term cycle health. Your plan always evolves with your physiology.

Why This Approach Works

You’re not getting a generic protocol, a DIY supplement list, or the same guidance everyone else gets.
You’re receiving customized, evidence-informed, pattern-driven care that supports your fertility at the root — the way your body actually works.

This is the difference between chasing symptoms and creating a body that knows how to conceive.

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How to Begin Your Fertility Care

Choose the starting point that matches your timeline, your needs, and your level of support.

Comprehensive Fertility Intake

(The most complete clinical starting point)

What this includes:
A full fertility and hormone health assessment, in-depth cycle analysis, lab interpretation, Chinese medicine pattern diagnosis, your first acupuncture treatment, and a personalized fertility strategy that includes acupuncture, nutrition, supplements, and rhythm-based lifestyle guidance.

Best for:
Women trying to conceive now or soon, or navigating complex patterns like PCOS, endometriosis, thyroid issues, recurrent pregnancy loss, or unexplained infertility.

Mini Precision Consult

(A focused consult for clear direction and next steps)

What this includes:
A short, strategic consult with clean pattern identification, brief cycle + symptom analysis, and clear guidance on whether you need a Comprehensive Intake, acupuncture, supplement support, or further evaluation.

Best for:
Women exploring whether they need full clinical care, those with early or mild cycle symptoms, post-pill irregularity, stress-related cycle disruption, PMS, mild hormonal imbalance, or anyone deciding between beginning with a Strategy Session or moving directly into a Comprehensive Intake.

Virtual Fertility Strategy Session

(A personalized, virtual pathway for clarity without an in-person visit)

What this includes:
A 30–40 minute video session where we review your cycle, symptoms, and health history; interpret labs (current or recommended); identify your functional patterns; and map out your next best fertility steps — including supplements, lifestyle strategies, timing, and whether acupuncture should play a role.

Best for:
Women who want expert guidance before committing to in-person care, those not local to SLC, anyone seeking clarity around their fertility timeline, and those wanting a research-aware, whole-system interpretation of their labs and cycle.

Real Fertility Story

“We were told it was just ‘bad luck.’ Heather helped us find the missing piece.”

“After three pregnancy losses in 18 months and being told everything looked ‘normal,’ we felt hopeless. A specialist even joked about my ‘geriatric eggs.’ We were healthy, fit, and completely overwhelmed. A relative suggested exploring deeper imbalances, and Heather came highly recommended. From the first visit, she set real expectations: this wouldn’t be an overnight fix. I saw her weekly. And to the exact day, three months later, we had a positive pregnancy test. She supported me throughout pregnancy and postpartum—and the difference in my recovery compared to my first birth was remarkable. Today we have a healthy, curious, rambunctious boy, and we consider Heather part of the team that helped bring him into the world.”
~ Chiao-ih H.

Targeted Nutrition to Support Your Fertility

Personalized, evidence-aware supplement protocols delivered through Fullscript.

I use a curated Fullscript formulary to provide practitioner-grade fertility supplements based on your physiology, labs, cycle patterns, and whole-system diagnosis.

You’ll never receive long or overwhelming protocols.
Only targeted formulas chosen for:

  • egg quality
  • ovulation efficiency
  • luteal support
  • endometrial health
  • inflammation regulation
  • thyroid balance
  • metabolic stability

All supplement recommendations are delivered through Fullscript after your visit, with clear dosing and easy reordering.

How Long Will It Take?

Your fertility timeline depends on your physiology, your diagnosis, and how long patterns have been present.
Here’s what treatment arcs typically look like:

Shorter Arcs (6–8 visits over 4–6 weeks)

Best for: mild PMS, short-term cycle disruption, stress-related symptoms, post-pill cycle recalibration, and, preparing for timed intercourse with no known barriers. These arcs focus on regulating rhythm, reducing inflammation, and improving blood flow.

Medium-Length Arcs (10–14 visits over 2–3 months)

Best for: PCOS, thyroid patterns (Hashimoto’s or subclinical hypo), luteal phase issues, irregular cycles, metabolic instability and, post-loss rebalancing. These arcs support hormone modulation, ovulation quality, luteal stability, and whole-system regulation.

Longer Arcs (3–6 months with weekly or biweekly care)

Best for: endometriosis, low ovarian reserve / early ovarian aging, recurrent pregnancy loss, unexplained infertility, chronic inflammation, and multi-factor fertility cases. These arcs focus on egg quality, endometrial health, mitochondrial support, inflammation reduction, and optimized blood circulation.

You’ll always know your timeline, your milestones, and why each step matters. I build every treatment arc around your physiology — not guesswork.

Fertility FAQ

Clear answers to the questions every woman asks.

No. Many women start care months before TTC to improve cycle health, hormone stability, and foundational fertility markers.

Most fertility cases respond best to weekly treatment, especially in the first 3–6 months. Some phases—like IUI or IVF—may require twice in one week or day.

Yes. I coordinate care with RE clinics, and many women begin acupuncture during medicated cycles, IUI, or IVF.

That’s common. Fertility often shifts before labs show abnormalities. We use whole-system pattern diagnosis to understand your physiology clearly.

Yes. Acupuncture, Chinese herbs, and targeted supplements can improve motility, morphology, oxidative stress, and overall sperm health.

The Mini Precision Consult is short, in-person, and designed to help you choose your next step.
The Virtual Strategy Session is longer, deeper, and focused on cycle interpretation, lab review, and mapping your fertility timeline — no clinic visit required.

Not always — and never in a one-size-fits-all way. When supplements are appropriate, your plan is targeted, evidence-informed, and customized to your physiology, not pulled from a book or a generic fertility checklist.

Most women don’t need dozens of products. They need the right formulas based on their patterns, labs, cycle dynamics, inflammation load, and nutrient status — not a supplement dump. You’ll receive a precise, strategic plan that supports your fertility without overwhelming your system (or your budget).

Most fertility patients do benefit from herbal support — and here’s why:

Chinese herbal medicine allows us to target root patterns that acupuncture and supplements alone can’t fully address, especially when it comes to:

  • cycle regulation
  • ovulation quality
  • luteal phase stability
  • blood flow and endometrial health
  • inflammation and pelvic congestion
  • stress physiology and sleep
  • thyroid-related fertility patterns
  • post-pill recalibration

Herbs strengthen the underlying systems that influence fertility. They improve the terrain, not just the symptoms — which is why they’re used in nearly every evidence-informed Eastern reproductive medicine approach. Your herbal plan is always customized to your cycle phase and your specific pattern, and it changes as your body changes.

Ready to Support Your Fertility Naturally?

Serving patients across Salt Lake City, Holladay, Millcreek, Sandy & Park City.
385-279-2410 Directions Contact/Schedule