Feel like yourself again.
Understand and rebalance the
patterns behind hormonal symptoms
with a plan tailored to your body—
so you can reclaim your energy, focus,
and confidence.
You shouldn’t have to limit your life because of how you feel.
I can help you understand what’s holding you back and create thoughtful, personalized plans—so you can feel confident in your health choices without care taking over your entire life.
Focus Areas
Fertility & Preconception
Support for women and couples preparing for pregnancy or navigating fertility challenges. Care is designed to optimize reproductive health, reduce overwhelm, and support the body through intentional, well-timed interventions.
Pregnancy & Postpartum
Thoughtful, integrative care to support the physical and emotional shifts of pregnancy and the postpartum period. This includes support for early pregnancy stability, sleep, digestion, mood, recovery, and the transition into motherhood—guided by an understanding of changing physiology and energetic demands.
Hormonal & Reproductive Health
Care for cycle irregularities, PMS, PCOS, endometriosis, and other hormone-related concerns—approached through pattern recognition and long-term regulation rather than symptom suppression.
Perimenopause & Beyond
Integrative support for women moving through midlife transitions, addressing sleep, energy, mood, metabolism, and hormonal shifts so this phase feels steady, vital, and grounded.
Supporting systems such as thyroid function, stress physiology, digestion, and nutrient status are assessed and addressed as part of comprehensive fertility and hormone care when relevant.
You want to feel better.
You’re already capable and accomplished in many areas of your life—but your health hasn’t felt as steady or predictable. This work is about restoring confidence in your body through thoughtful, individualized care, and offering clear guidance you can trust as your needs change across different seasons of life.
Thoughtful, integrative care you can trust.
Contact Me Today
Ask a question or request a call back
Awaken and Bloom
Dr Heather Seay, Doctor of Acupuncture & Chinese Medicine, FABORM
- Text: 385-279-3410
- Heritage Square: 1345 E 3900 S, Suite 102
- info@awakenandbloom.com
